Mindfulness
Mindfulness « We need enlightenment, not just individually but collectively, to save the planet. We need to awaken ourselves. We need to practice mindfulness if we want to have a future, if we want to save ourselves and the planet » (Thich Hnh) This statemement clearly declares the reawaking that oneself needs to be present for the moment rather than dewelling on the past and loosing the self in anticipating…